{"id":72,"date":"2022-08-01T18:38:55","date_gmt":"2022-08-01T13:08:55","guid":{"rendered":"https:\/\/tathatayoga.com\/?page_id=72"},"modified":"2025-06-06T05:25:15","modified_gmt":"2025-06-06T08:25:15","slug":"cursos","status":"publish","type":"page","link":"https:\/\/tathatayoga.com\/pt\/cursos\/","title":{"rendered":"Cursos"},"content":{"rendered":"<style>.kb-row-layout-id72_787c08-68 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id72_787c08-68 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id72_787c08-68 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1200px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);min-height:50vh;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id72_787c08-68{background-image:url('https:\/\/tathatayoga.com\/\/wp-content\/uploads\/2022\/08\/Promo-PP081.jpg');background-size:cover;background-position:50% 100%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id72_787c08-68 > .kt-row-layout-overlay{opacity:0.75;background-color:var(--global-palette7, #EDF2F7);mix-blend-mode:normal;}@media all and (max-width: 1024px){.kb-row-layout-id72_787c08-68 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id72_787c08-68 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-3xl, 6.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id72_787c08-68{background-image:url('https:\/\/tathatayoga.com\/\/wp-content\/uploads\/2022\/08\/Promo-PP081.jpg');background-size:cover;background-position:91% 51%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id72_787c08-68{display:none !important;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id72_787c08-68 alignnone kb-v-sm-hidden kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column72_f42903-3e > .kt-inside-inner-col,.kadence-column72_f42903-3e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column72_f42903-3e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column72_f42903-3e > .kt-inside-inner-col{flex-direction:column;}.kadence-column72_f42903-3e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column72_f42903-3e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column72_f42903-3e{position:relative;}@media all and (max-width: 1024px){.kadence-column72_f42903-3e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column72_f42903-3e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column72_f42903-3e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading72_ed8d64-93, .wp-block-kadence-advancedheading.kt-adv-heading72_ed8d64-93[data-kb-block=\"kb-adv-heading72_ed8d64-93\"]{text-align:center;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading72_ed8d64-93 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading72_ed8d64-93[data-kb-block=\"kb-adv-heading72_ed8d64-93\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h1 class=\"kt-adv-heading72_ed8d64-93 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading72_ed8d64-93\">Cursos introdut\u00f3rios<\/h1>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id72_55ecf6-b4 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id72_55ecf6-b4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id72_55ecf6-b4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1200px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);min-height:100px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id72_55ecf6-b4 > .kt-row-layout-overlay{opacity:0.30;mix-blend-mode:normal;}@media all and (max-width: 1024px){.kb-row-layout-id72_55ecf6-b4 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id72_55ecf6-b4 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id72_55ecf6-b4 alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\" id=\"angamardana\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column72_648aba-45 > .kt-inside-inner-col,.kadence-column72_648aba-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column72_648aba-45 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column72_648aba-45 > .kt-inside-inner-col{flex-direction:column;}.kadence-column72_648aba-45 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column72_648aba-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column72_648aba-45{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap.kt-tab-layout-three-grid > .kadence-column72_648aba-45, .kt-row-column-wrap.kt-tab-layout-two-grid > .kadence-column72_648aba-45, .kt-row-column-wrap.kt-tab-layout-row > .kadence-column72_648aba-45{order:1;}}@media all and (max-width: 1024px){.kadence-column72_648aba-45 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column72_648aba-45 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}.kt-row-column-wrap.kt-mobile-layout-three-grid > .kadence-column72_648aba-45, .kt-row-column-wrap.kt-mobile-layout-two-grid > .kadence-column72_648aba-45, .kt-row-column-wrap.kt-mobile-layout-row > .kadence-column72_648aba-45{order:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column72_648aba-45\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading72_25411b-44, .wp-block-kadence-advancedheading.kt-adv-heading72_25411b-44[data-kb-block=\"kb-adv-heading72_25411b-44\"]{font-weight:700;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading72_25411b-44 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading72_25411b-44[data-kb-block=\"kb-adv-heading72_25411b-44\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading72_25411b-44 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading72_25411b-44\">Angamardana<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading72_7acac9-5a, .wp-block-kadence-advancedheading.kt-adv-heading72_7acac9-5a[data-kb-block=\"kb-adv-heading72_7acac9-5a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading72_7acac9-5a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading72_7acac9-5a[data-kb-block=\"kb-adv-heading72_7acac9-5a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading72_7acac9-5a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading72_7acac9-5a\">Uma s\u00e9rie de 31 processos din\u00e2micos, enraizada no yoga, para revigorar o corpo e atingir o pico da aptid\u00e3o f\u00edsica. Angamardana significa obter o dom\u00ednio completo sobre os membros, org\u00e3os e outras partes do corpo. N\u00e3o precisa de equipamentos de gin\u00e1stica.<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items72_ef5175-b4:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_ef5175-b4 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_ef5175-b4 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_ef5175-b4 .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_ef5175-b4 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items72_ef5175-b4 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items72_ef5175-b4 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-72_9be456-c2 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_9be456-c2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Fortalece a espinha, esqueleto e sistemas musculares<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_af35fe-b5 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_af35fe-b5\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Constr\u00f3i for\u00e7a f\u00edsica, aptid\u00e3o e tenacidade<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_f52293-2f .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_f52293-2f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Revigora o corpo, trazendo a sensa\u00e7\u00e3o de leveza e liberdade para o corpo<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_1c04d5-ba .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_1c04d5-ba\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Revitaliza o corpo incluindo os m\u00fasculos, circula\u00e7\u00e3o sangu\u00ednea, esqueleto e sistema nervoso<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_03fec6-68 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_03fec6-68\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Ajuda na perda de peso<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns72_489db9-73{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns72_489db9-73 .kt-button{font-weight:normal;font-style:normal;}.kt-btns72_489db9-73 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns72_489db9-73 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns72_489db9-73 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns72_489db9-73 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns72_489db9-73 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns72_489db9-73 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns72_489db9-73 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns72_489db9-73\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn72_f0a85e-bf.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn72_f0a85e-bf kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false ktblocksvideopop wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.youtube.com\/watch?v=9aAzFTQOJJU\"><span class=\"kt-btn-inner-text\">Assistir V\u00eddeo<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column72_f0ccea-43 > .kt-inside-inner-col,.kadence-column72_f0ccea-43 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column72_f0ccea-43 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column72_f0ccea-43 > .kt-inside-inner-col{flex-direction:column;}.kadence-column72_f0ccea-43 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column72_f0ccea-43 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column72_f0ccea-43{position:relative;}@media all and (max-width: 1024px){.kadence-column72_f0ccea-43 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column72_f0ccea-43 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column72_f0ccea-43\"><div class=\"kt-inside-inner-col\"><style>.kb-image72_4b3267-71 .kb-image-has-overlay:after{opacity:0.3;}.kb-image72_4b3267-71 img.kb-img, .kb-image72_4b3267-71 .kb-img img{object-position:50% 50%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image72_4b3267-71 kb-filter-earlybird kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img decoding=\"async\" width=\"851\" height=\"851\" src=\"https:\/\/tathatayoga.com\/\/wp-content\/uploads\/2022\/08\/Angamardana-1.jpg\" alt=\"A woman performing an Angamardana yoga pose in front of a building.\" class=\"kb-img wp-image-1818\" srcset=\"https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/Angamardana-1.jpg 851w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/Angamardana-1-300x300.jpg 300w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/Angamardana-1-150x150.jpg 150w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/Angamardana-1-768x768.jpg 768w\" sizes=\"(max-width: 851px) 100vw, 851px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id72_b6ae81-36 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id72_b6ae81-36 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id72_b6ae81-36 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1200px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);min-height:100px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id72_b6ae81-36 > .kt-row-layout-overlay{opacity:0.30;mix-blend-mode:normal;}@media all and (max-width: 1024px){.kb-row-layout-id72_b6ae81-36 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id72_b6ae81-36 > .kt-row-column-wrap{padding-top:0px;padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id72_b6ae81-36 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\" id=\"bs\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column72_f5f778-f0 > .kt-inside-inner-col,.kadence-column72_f5f778-f0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column72_f5f778-f0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column72_f5f778-f0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column72_f5f778-f0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column72_f5f778-f0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column72_f5f778-f0{position:relative;}@media all and (max-width: 1024px){.kadence-column72_f5f778-f0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column72_f5f778-f0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column72_f5f778-f0\"><div class=\"kt-inside-inner-col\"><style>.kb-image72_d25ef4-f7 .kb-image-has-overlay:after{opacity:0.3;}.kb-image72_d25ef4-f7 img.kb-img, .kb-image72_d25ef4-f7 .kb-img img{object-position:50% 50%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image72_d25ef4-f7 kb-filter-earlybird kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img decoding=\"async\" src=\"https:\/\/tathatayoga.com\/\/wp-content\/uploads\/2024\/06\/Promo-PP030.jpg\" alt=\"\" class=\"kb-img wp-image-2454\"\/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column72_f45c0a-79 > .kt-inside-inner-col,.kadence-column72_f45c0a-79 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column72_f45c0a-79 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column72_f45c0a-79 > .kt-inside-inner-col{flex-direction:column;}.kadence-column72_f45c0a-79 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column72_f45c0a-79 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column72_f45c0a-79{position:relative;}@media all and (max-width: 1024px){.kadence-column72_f45c0a-79 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column72_f45c0a-79 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column72_f45c0a-79\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading72_c40593-5e, .wp-block-kadence-advancedheading.kt-adv-heading72_c40593-5e[data-kb-block=\"kb-adv-heading72_c40593-5e\"]{font-weight:700;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading72_c40593-5e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading72_c40593-5e[data-kb-block=\"kb-adv-heading72_c40593-5e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading72_c40593-5e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading72_c40593-5e\">Bhuta Shuddhi<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading72_f87a60-80, .wp-block-kadence-advancedheading.kt-adv-heading72_f87a60-80[data-kb-block=\"kb-adv-heading72_f87a60-80\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading72_f87a60-80 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading72_f87a60-80[data-kb-block=\"kb-adv-heading72_f87a60-80\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading72_f87a60-80 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading72_f87a60-80\">Bhuta Shuddhi significa \u201cpurifica\u00e7\u00e3o dos elementos\u201d e \u00e9 um processo de limpeza dos 5 elementos dentro do sistema humano (ou seja, terra, \u00e1gua, fogo, ar e espa\u00e7o). Isha oferece uma oportunidade \u00fanica para todos se beneficiarem desta ci\u00eancia, que de outra forma requer intensas pr\u00e1ticas espirituais.<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items72_2815ae-06:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_2815ae-06 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_2815ae-06 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_2815ae-06 .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_2815ae-06 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items72_2815ae-06 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items72_2815ae-06 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-72_575932-85 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_575932-85\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Mant\u00e9m o sistema em harmonia e equ\u00edibrio<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_3dd48c-84 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_3dd48c-84\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Prepara o sistema para lidar com poderosos estados de energia<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_7b4983-d1 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_7b4983-d1\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Melhora as capacidades do corpo f\u00edsico, mente e sistema de energia\u00a0<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_9bd03f-3b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_9bd03f-3b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Cria a base para obter o dom\u00ednio completo do sistema humano<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns72_1c4c30-af{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns72_1c4c30-af .kt-button{font-weight:normal;font-style:normal;}.kt-btns72_1c4c30-af .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns72_1c4c30-af .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns72_1c4c30-af .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns72_1c4c30-af .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns72_1c4c30-af .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns72_1c4c30-af .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns72_1c4c30-af .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns72_1c4c30-af\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn72_4d121c-4f.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn72_4d121c-4f kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false ktblocksvideopop wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.youtube.com\/watch?v=jEmulliJWU8\"><span class=\"kt-btn-inner-text\">Assistir V\u00eddeo<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id72_581bbc-97 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id72_581bbc-97 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id72_581bbc-97 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1200px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);min-height:100px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id72_581bbc-97 > .kt-row-layout-overlay{opacity:0.30;mix-blend-mode:normal;}@media all and (max-width: 1024px){.kb-row-layout-id72_581bbc-97 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id72_581bbc-97 > .kt-row-column-wrap{padding-top:0px;padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id72_581bbc-97 alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\" id=\"Kriya\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column72_39a047-44 > .kt-inside-inner-col,.kadence-column72_39a047-44 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column72_39a047-44 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column72_39a047-44 > .kt-inside-inner-col{flex-direction:column;}.kadence-column72_39a047-44 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column72_39a047-44 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column72_39a047-44{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap.kt-tab-layout-three-grid > .kadence-column72_39a047-44, .kt-row-column-wrap.kt-tab-layout-two-grid > .kadence-column72_39a047-44, .kt-row-column-wrap.kt-tab-layout-row > .kadence-column72_39a047-44{order:1;}}@media all and (max-width: 1024px){.kadence-column72_39a047-44 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column72_39a047-44 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}.kt-row-column-wrap.kt-mobile-layout-three-grid > .kadence-column72_39a047-44, .kt-row-column-wrap.kt-mobile-layout-two-grid > .kadence-column72_39a047-44, .kt-row-column-wrap.kt-mobile-layout-row > .kadence-column72_39a047-44{order:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column72_39a047-44\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading72_53b7e0-ff, .wp-block-kadence-advancedheading.kt-adv-heading72_53b7e0-ff[data-kb-block=\"kb-adv-heading72_53b7e0-ff\"]{font-weight:700;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading72_53b7e0-ff mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading72_53b7e0-ff[data-kb-block=\"kb-adv-heading72_53b7e0-ff\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading72_53b7e0-ff wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading72_53b7e0-ff\">Surya Kriya<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading72_e155c8-e3, .wp-block-kadence-advancedheading.kt-adv-heading72_e155c8-e3[data-kb-block=\"kb-adv-heading72_e155c8-e3\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading72_e155c8-e3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading72_e155c8-e3[data-kb-block=\"kb-adv-heading72_e155c8-e3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading72_e155c8-e3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading72_e155c8-e3\">Tradicionalmente dispon\u00edvel somente para um seleto grupo de yogis, Surya Kriya est\u00e1 sendo oferecido pro Sadhguru como uma compreensiva pr\u00e1tica espiritual que \u00e9 ideal para o ritmo agitado do mundo de hoje.<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items72_ce0e16-4c:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_ce0e16-4c ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_ce0e16-4c ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_ce0e16-4c .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_ce0e16-4c ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items72_ce0e16-4c ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items72_ce0e16-4c kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-72_d78211-99 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_d78211-99\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Desenvolve clareza mental e foco<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_691a17-6a .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_691a17-6a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Remedia constitui\u00e7\u00f5es fracas<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_3b06da-87 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_3b06da-87\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Aumenta o vigor e a vitalidade<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_78f121-7e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_78f121-7e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Equilibra o corpo, a mente e as energias<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_19d28e-8e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_19d28e-8e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Rejuvenesce todos os principais sistemas de org\u00e3os, incluindo o equilibrio dos n\u00edveis hormonais<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_938fd6-09 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_938fd6-09\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Apoia a pessoa para se tornar meditativa e experimentar a paz e a alegria<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns72_f22f8e-b5{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns72_f22f8e-b5 .kt-button{font-weight:normal;font-style:normal;}.kt-btns72_f22f8e-b5 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns72_f22f8e-b5 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns72_f22f8e-b5 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns72_f22f8e-b5 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns72_f22f8e-b5 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns72_f22f8e-b5 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns72_f22f8e-b5 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns72_f22f8e-b5\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn72_de7594-20.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn72_de7594-20 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false ktblocksvideopop wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.youtube.com\/watch?v=_wq-OiPk-pU\"><span class=\"kt-btn-inner-text\">Assistir V\u00eddeo<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column72_127e48-ec > .kt-inside-inner-col,.kadence-column72_127e48-ec > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column72_127e48-ec > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column72_127e48-ec > .kt-inside-inner-col{flex-direction:column;}.kadence-column72_127e48-ec > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column72_127e48-ec > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column72_127e48-ec{position:relative;}@media all and (max-width: 1024px){.kadence-column72_127e48-ec > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column72_127e48-ec > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column72_127e48-ec\"><div class=\"kt-inside-inner-col\"><style>.kb-image72_cbb9ee-0d .kb-image-has-overlay:after{opacity:0.3;}.kb-image72_cbb9ee-0d img.kb-img, .kb-image72_cbb9ee-0d .kb-img img{object-position:48% 57.99999999999999%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image72_cbb9ee-0d kb-filter-earlybird kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img decoding=\"async\" width=\"1920\" height=\"1920\" src=\"https:\/\/tathatayoga.com\/wp-content\/uploads\/2024\/06\/Promo-PP157.jpg\" alt=\"A person stands on a stone walkway between columns, performing a backward bending yoga pose with arms extended overhead.\" class=\"kb-img wp-image-2344\" srcset=\"https:\/\/tathatayoga.com\/wp-content\/uploads\/2024\/06\/Promo-PP157.jpg 1920w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2024\/06\/Promo-PP157-300x300.jpg 300w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2024\/06\/Promo-PP157-1024x1024.jpg 1024w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2024\/06\/Promo-PP157-150x150.jpg 150w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2024\/06\/Promo-PP157-768x768.jpg 768w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2024\/06\/Promo-PP157-500x500.jpg 500w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2024\/06\/Promo-PP157-1536x1536.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id72_e9d837-5e > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id72_e9d837-5e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id72_e9d837-5e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1200px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);min-height:100px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id72_e9d837-5e > .kt-row-layout-overlay{opacity:0.30;mix-blend-mode:normal;}@media all and (max-width: 1024px){.kb-row-layout-id72_e9d837-5e > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id72_e9d837-5e > .kt-row-column-wrap{padding-top:0px;padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id72_e9d837-5e alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\" id=\"Shakti\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column72_f6f9d9-15 > .kt-inside-inner-col,.kadence-column72_f6f9d9-15 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column72_f6f9d9-15 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column72_f6f9d9-15 > .kt-inside-inner-col{flex-direction:column;}.kadence-column72_f6f9d9-15 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column72_f6f9d9-15 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column72_f6f9d9-15{position:relative;}@media all and (max-width: 1024px){.kadence-column72_f6f9d9-15 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column72_f6f9d9-15 > .kt-inside-inner-col{padding-right:0px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column72_f6f9d9-15\"><div class=\"kt-inside-inner-col\"><style>.kb-image72_88d975-e7 .kb-image-has-overlay:after{opacity:0.3;}.kb-image72_88d975-e7 img.kb-img, .kb-image72_88d975-e7 .kb-img img{object-position:78% 67%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image72_88d975-e7 kb-filter-earlybird kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/tathatayoga.com\/\/wp-content\/uploads\/2023\/02\/Promo-PP034.jpg\" alt=\"A group of men doing yoga on a mat.\" class=\"kb-img wp-image-1736\" srcset=\"https:\/\/tathatayoga.com\/wp-content\/uploads\/2023\/02\/Promo-PP034.jpg 1620w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2023\/02\/Promo-PP034-300x200.jpg 300w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2023\/02\/Promo-PP034-1024x683.jpg 1024w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2023\/02\/Promo-PP034-768x512.jpg 768w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2023\/02\/Promo-PP034-391x260.jpg 391w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2023\/02\/Promo-PP034-1536x1024.jpg 1536w\" sizes=\"(max-width: 1620px) 100vw, 1620px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column72_e6c821-a6 > .kt-inside-inner-col,.kadence-column72_e6c821-a6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column72_e6c821-a6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column72_e6c821-a6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column72_e6c821-a6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column72_e6c821-a6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column72_e6c821-a6{position:relative;}@media all and (max-width: 1024px){.kadence-column72_e6c821-a6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column72_e6c821-a6 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column72_e6c821-a6\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading72_91f7db-f3, .wp-block-kadence-advancedheading.kt-adv-heading72_91f7db-f3[data-kb-block=\"kb-adv-heading72_91f7db-f3\"]{font-weight:700;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading72_91f7db-f3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading72_91f7db-f3[data-kb-block=\"kb-adv-heading72_91f7db-f3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading72_91f7db-f3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading72_91f7db-f3\">Surya Shakti<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading72_ffc939-0d, .wp-block-kadence-advancedheading.kt-adv-heading72_ffc939-0d[data-kb-block=\"kb-adv-heading72_ffc939-0d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading72_ffc939-0d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading72_ffc939-0d[data-kb-block=\"kb-adv-heading72_ffc939-0d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading72_ffc939-0d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading72_ffc939-0d\">Surya Shakti \u00e9 para energizar o sistema para uma diferente dimens\u00e3o. Este processo de 18 passos ajuda a fortalecer os ligamentos que mant\u00eam a estrutura esquel\u00e9tica e muscular ativa.<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items72_396f9c-8d:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_396f9c-8d ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_396f9c-8d ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_396f9c-8d .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_396f9c-8d ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items72_396f9c-8d ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items72_396f9c-8d kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-72_6139dc-ad .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_6139dc-ad\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Traz o condicionamento f\u00edsico e o bem estar geral<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_e1ce96-ed .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_e1ce96-ed\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Fortalece os tend\u00f5es e ligamentos do corpo<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_210808-76 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_210808-76\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Aumenta a clareza mental e o foco<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_27a8f6-0d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_27a8f6-0d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Cria uma base para a pessoa se mover para estados mais elevados de energia<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_f9f703-ec .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_f9f703-ec\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Aumenta a for\u00e7a e a resist\u00eancia f\u00edsica<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_363c51-b9 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_363c51-b9\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Realinhamento do sistema muscular e esqueleto<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_06e89c-ee .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_06e89c-ee\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Aumenta os n\u00edveis de energia<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns72_33c70f-ad{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns72_33c70f-ad .kt-button{font-weight:normal;font-style:normal;}.kt-btns72_33c70f-ad .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns72_33c70f-ad .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns72_33c70f-ad .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns72_33c70f-ad .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns72_33c70f-ad .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns72_33c70f-ad .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns72_33c70f-ad .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns72_33c70f-ad\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn72_9a358e-39.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn72_9a358e-39 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false ktblocksvideopop wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.youtube.com\/watch?v=RdCf_6Izsxo\"><span class=\"kt-btn-inner-text\">Assistir V\u00eddeo<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id72_ea8d0c-d2 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id72_ea8d0c-d2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id72_ea8d0c-d2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1200px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);min-height:100px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id72_ea8d0c-d2 > .kt-row-layout-overlay{opacity:0.30;mix-blend-mode:normal;}@media all and (max-width: 1024px){.kb-row-layout-id72_ea8d0c-d2 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id72_ea8d0c-d2 > .kt-row-column-wrap{padding-top:0px;padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id72_ea8d0c-d2 alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\" id=\"Yogasanas\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column72_a29276-5e > .kt-inside-inner-col,.kadence-column72_a29276-5e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column72_a29276-5e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column72_a29276-5e > .kt-inside-inner-col{flex-direction:column;}.kadence-column72_a29276-5e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column72_a29276-5e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column72_a29276-5e{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap.kt-tab-layout-three-grid > .kadence-column72_a29276-5e, .kt-row-column-wrap.kt-tab-layout-two-grid > .kadence-column72_a29276-5e, .kt-row-column-wrap.kt-tab-layout-row > .kadence-column72_a29276-5e{order:1;}}@media all and (max-width: 1024px){.kadence-column72_a29276-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column72_a29276-5e > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}.kt-row-column-wrap.kt-mobile-layout-three-grid > .kadence-column72_a29276-5e, .kt-row-column-wrap.kt-mobile-layout-two-grid > .kadence-column72_a29276-5e, .kt-row-column-wrap.kt-mobile-layout-row > .kadence-column72_a29276-5e{order:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column72_a29276-5e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading72_28d4fb-d1, .wp-block-kadence-advancedheading.kt-adv-heading72_28d4fb-d1[data-kb-block=\"kb-adv-heading72_28d4fb-d1\"]{font-weight:700;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading72_28d4fb-d1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading72_28d4fb-d1[data-kb-block=\"kb-adv-heading72_28d4fb-d1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading72_28d4fb-d1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading72_28d4fb-d1\">Yogasanas<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading72_102f78-6c, .wp-block-kadence-advancedheading.kt-adv-heading72_102f78-6c[data-kb-block=\"kb-adv-heading72_102f78-6c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading72_102f78-6c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading72_102f78-6c[data-kb-block=\"kb-adv-heading72_102f78-6c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading72_102f78-6c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading72_102f78-6c\">Em um estado destreinado, o corpo humano \u00e9 a constante manifesta\u00e7\u00e3o de n\u00edveis de compuls\u00e3o. Ao formar conscientemente o corpo em uma certa postura, uma pessoa cria uma passagem prop\u00edcia para o fluxo de energia que pode elevar a consci\u00eancia. Yogasanas s\u00e3o uma forma de alinhamento do sistema interno e ajustamento \u00e0 geometria celestial, tornando-se assim sintonizados com a exist\u00eancia e alcan\u00e7ando uma qu\u00edmica de sa\u00fade, alegria, bem aventuran\u00e7a, e acima de tudo, equil\u00edbrio.<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items72_f712d1-73:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_f712d1-73 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_f712d1-73 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_f712d1-73 .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_f712d1-73 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items72_f712d1-73 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items72_f712d1-73 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-72_0bd3de-bd .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_0bd3de-bd\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Al\u00edvio das condi\u00e7\u00f5es cr\u00f4nicas de sa\u00fade<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_66944c-7f .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_66944c-7f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Evolu\u00e7\u00e3o do corpo e da mente para uma possibilidade mais elevada<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_e2c435-3d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_e2c435-3d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Estabiliza\u00e7\u00e3o do corpo, da mente e sistema energ\u00e9tico<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_6a8169-b0 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_6a8169-b0\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Desacelera\u00e7\u00e3o do processo de envelhecimento<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns72_a2c407-ce{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns72_a2c407-ce .kt-button{font-weight:normal;font-style:normal;}.kt-btns72_a2c407-ce .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns72_a2c407-ce .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns72_a2c407-ce .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns72_a2c407-ce .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns72_a2c407-ce .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns72_a2c407-ce .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns72_a2c407-ce .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns72_a2c407-ce\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn72_b4982f-23.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn72_b4982f-23 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false ktblocksvideopop wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.youtube.com\/watch?v=4ZdcGKUQufU&#038;t=5s\"><span class=\"kt-btn-inner-text\">Assistir V\u00eddeo<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column72_329158-95 > .kt-inside-inner-col,.kadence-column72_329158-95 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column72_329158-95 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column72_329158-95 > .kt-inside-inner-col{flex-direction:column;}.kadence-column72_329158-95 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column72_329158-95 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column72_329158-95{position:relative;}@media all and (max-width: 1024px){.kadence-column72_329158-95 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column72_329158-95 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column72_329158-95\"><div class=\"kt-inside-inner-col\"><style>.kb-image72_8cedbf-f9 .kb-image-has-overlay:after{opacity:0.3;}.kb-image72_8cedbf-f9 img.kb-img, .kb-image72_8cedbf-f9 .kb-img img{object-position:50% 80%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image72_8cedbf-f9 kb-filter-earlybird kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img decoding=\"async\" width=\"1278\" height=\"1920\" src=\"https:\/\/tathatayoga.com\/\/wp-content\/uploads\/2022\/08\/Yogasanas.jpg\" alt=\"A woman doing a yoga pose on the ground in India.\" class=\"kb-img wp-image-207\" srcset=\"https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/Yogasanas.jpg 1278w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/Yogasanas-600x901.jpg 600w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/Yogasanas-200x300.jpg 200w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/Yogasanas-682x1024.jpg 682w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/Yogasanas-768x1154.jpg 768w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/Yogasanas-1022x1536.jpg 1022w\" sizes=\"(max-width: 1278px) 100vw, 1278px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id72_36687f-3a > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id72_36687f-3a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id72_36687f-3a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1200px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);min-height:100px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id72_36687f-3a > .kt-row-layout-overlay{opacity:0.30;mix-blend-mode:normal;}@media all and (max-width: 1024px){.kb-row-layout-id72_36687f-3a > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id72_36687f-3a > .kt-row-column-wrap{padding-top:0px;padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id72_36687f-3a alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\" id=\"Upa\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column72_82a18d-14 > .kt-inside-inner-col,.kadence-column72_82a18d-14 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column72_82a18d-14 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column72_82a18d-14 > .kt-inside-inner-col{flex-direction:column;}.kadence-column72_82a18d-14 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column72_82a18d-14 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column72_82a18d-14{position:relative;}@media all and (max-width: 1024px){.kadence-column72_82a18d-14 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column72_82a18d-14 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column72_82a18d-14\"><div class=\"kt-inside-inner-col\"><style>.kb-image72_8cf872-25 .kb-image-has-overlay:after{opacity:0.3;}.kb-image72_8cf872-25 img.kb-img, .kb-image72_8cf872-25 .kb-img img{object-position:40% 50%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image72_8cf872-25 kb-filter-earlybird kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img decoding=\"async\" width=\"1920\" height=\"1278\" src=\"https:\/\/tathatayoga.com\/\/wp-content\/uploads\/2022\/08\/Upa-Yoga.jpg\" alt=\"Uma mulher fazendo uma pose de yoga em frente a uma \u00e1rvore no Brasil.\" class=\"kb-img wp-image-209\" srcset=\"https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/Upa-Yoga.jpg 1920w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/Upa-Yoga-600x399.jpg 600w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/Upa-Yoga-300x200.jpg 300w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/Upa-Yoga-1024x682.jpg 1024w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/Upa-Yoga-768x511.jpg 768w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/Upa-Yoga-1536x1022.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column72_82d4bc-81 > .kt-inside-inner-col,.kadence-column72_82d4bc-81 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column72_82d4bc-81 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column72_82d4bc-81 > .kt-inside-inner-col{flex-direction:column;}.kadence-column72_82d4bc-81 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column72_82d4bc-81 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column72_82d4bc-81{position:relative;}@media all and (max-width: 1024px){.kadence-column72_82d4bc-81 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column72_82d4bc-81 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column72_82d4bc-81\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading72_1bfb40-6c, .wp-block-kadence-advancedheading.kt-adv-heading72_1bfb40-6c[data-kb-block=\"kb-adv-heading72_1bfb40-6c\"]{font-weight:700;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading72_1bfb40-6c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading72_1bfb40-6c[data-kb-block=\"kb-adv-heading72_1bfb40-6c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading72_1bfb40-6c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading72_1bfb40-6c\">Upa-yoga<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading72_caecec-33, .wp-block-kadence-advancedheading.kt-adv-heading72_caecec-33[data-kb-block=\"kb-adv-heading72_caecec-33\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading72_caecec-33 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading72_caecec-33[data-kb-block=\"kb-adv-heading72_caecec-33\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading72_caecec-33 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading72_caecec-33\">Upa-yoga \u00e9 um conjunto simples e poderoso de 10 pr\u00e1ticas que ativam as articula\u00e7\u00f5es, os m\u00fasculos e sistema energ\u00e9tico, trazendo a facilidade para todo o sistema.<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items72_792aad-ac:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_792aad-ac ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_792aad-ac ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_792aad-ac .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);}.wp-block-kadence-iconlist.kt-svg-icon-list-items72_792aad-ac ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items72_792aad-ac ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items72_792aad-ac kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-72_9f7e60-ec .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_9f7e60-ec\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Alivia o estresse f\u00edsico e o cansa\u00e7o<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_ce3076-ed .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_ce3076-ed\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Fortalece as articula\u00e7\u00f5es e os m\u00fasculos<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_91573e-a4 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_91573e-a4\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Rejuvenesce o corpo ap\u00f3s per\u00edodos de inatividade<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-72_7e5409-9f .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-72_7e5409-9f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Minimiza os efeitos do jet lag e viagens longas<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns72_edb851-f9{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns72_edb851-f9 .kt-button{font-weight:normal;font-style:normal;}.kt-btns72_edb851-f9 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns72_edb851-f9 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns72_edb851-f9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns72_edb851-f9 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns72_edb851-f9 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns72_edb851-f9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns72_edb851-f9 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns72_edb851-f9\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn72_2bf561-ef.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn72_2bf561-ef kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false ktblocksvideopop wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.youtube.com\/watch?v=tVZcK9pjI9I&#038;t=1s\"><span class=\"kt-btn-inner-text\">Assistir V\u00eddeo<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id72_9fd5e8-ce > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id72_9fd5e8-ce > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id72_9fd5e8-ce > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1200px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);min-height:100px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id72_9fd5e8-ce > .kt-row-layout-overlay{opacity:0.30;mix-blend-mode:normal;}@media all and (max-width: 1024px){.kb-row-layout-id72_9fd5e8-ce > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id72_9fd5e8-ce > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id72_9fd5e8-ce alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column72_0f5f8d-50 > .kt-inside-inner-col,.kadence-column72_0f5f8d-50 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column72_0f5f8d-50 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column72_0f5f8d-50 > .kt-inside-inner-col{flex-direction:column;}.kadence-column72_0f5f8d-50 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column72_0f5f8d-50 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column72_0f5f8d-50{position:relative;}@media all and (max-width: 1024px){.kadence-column72_0f5f8d-50 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column72_0f5f8d-50 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column72_0f5f8d-50\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading72_f1233b-8c, .wp-block-kadence-advancedheading.kt-adv-heading72_f1233b-8c[data-kb-block=\"kb-adv-heading72_f1233b-8c\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading72_f1233b-8c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading72_f1233b-8c[data-kb-block=\"kb-adv-heading72_f1233b-8c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading72_f1233b-8c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading72_f1233b-8c\">PR\u00d3XIMOS CURSOS<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading72_c91d12-30, .wp-block-kadence-advancedheading.kt-adv-heading72_c91d12-30[data-kb-block=\"kb-adv-heading72_c91d12-30\"]{max-width:100%;margin-right:auto;margin-left:auto;text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading72_c91d12-30 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading72_c91d12-30[data-kb-block=\"kb-adv-heading72_c91d12-30\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading72_c91d12-30 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading72_c91d12-30\">Bem estar f\u00edsico, emocional e espiritual<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading72_708668-6d, .wp-block-kadence-advancedheading.kt-adv-heading72_708668-6d[data-kb-block=\"kb-adv-heading72_708668-6d\"]{max-width:50%;margin-right:auto;margin-left:auto;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading72_708668-6d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading72_708668-6d[data-kb-block=\"kb-adv-heading72_708668-6d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading72_708668-6d, .wp-block-kadence-advancedheading.kt-adv-heading72_708668-6d[data-kb-block=\"kb-adv-heading72_708668-6d\"]{max-width:100%;}}<\/style>\n<p class=\"kt-adv-heading72_708668-6d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading72_708668-6d\">D\u00ea um passo para criar o seu bem estar f\u00edsico, emocional e espiritual com os programas de yoga e medita\u00e7\u00e3o criados por Sadhguru para pessoas como voc\u00ea em busca de uma vida mais saud\u00e1vel.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns72_93725b-37{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns72_93725b-37 .kt-button{font-weight:normal;font-style:normal;}.kt-btns72_93725b-37 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns72_93725b-37 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns72_93725b-37 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns72_93725b-37 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns72_93725b-37 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns72_93725b-37 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns72_93725b-37 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns72_93725b-37\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn72_06284c-3c.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn72_06284c-3c kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/tathatayoga.com\/pt\/proximos-cursos\/\"><span class=\"kt-btn-inner-text\">Inscreva-se agora<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Introductory courses Angamardana A series of 31 dynamic processes, rooted in yoga, to invigorate the body and achieve peak physical fitness. Angamardana means gaining complete mastery over the limbs, organs and other parts of the body. No gym equipment required. Bhuta Shuddhi Bhuta Shuddhi means \u201cpurification of the elements\u201d and is a process of cleansing&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"enable","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","slim_seo":{"title":"Courses - Tathata Yoga","description":"Isha Hatha Yoga covers ancient and powerful practices that transform the body and mind into great possibilities."},"footnotes":""},"class_list":["post-72","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tathatayoga.com\/pt\/wp-json\/wp\/v2\/pages\/72","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tathatayoga.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tathatayoga.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tathatayoga.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tathatayoga.com\/pt\/wp-json\/wp\/v2\/comments?post=72"}],"version-history":[{"count":0,"href":"https:\/\/tathatayoga.com\/pt\/wp-json\/wp\/v2\/pages\/72\/revisions"}],"wp:attachment":[{"href":"https:\/\/tathatayoga.com\/pt\/wp-json\/wp\/v2\/media?parent=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}