{"id":3147,"date":"2024-12-23T10:39:52","date_gmt":"2024-12-23T13:39:52","guid":{"rendered":"https:\/\/tathatayoga.com\/?post_type=mec-events&#038;p=3147"},"modified":"2025-01-13T20:17:13","modified_gmt":"2025-01-13T23:17:13","slug":"surya-kriya-jan","status":"publish","type":"mec-events","link":"https:\/\/tathatayoga.com\/pt\/events\/surya-kriya-jan\/","title":{"rendered":"Surya Kriya"},"content":{"rendered":"<style>.kb-row-layout-id2249_2c3e84-cb > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2249_2c3e84-cb > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2249_2c3e84-cb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2249_2c3e84-cb > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2249_2c3e84-cb > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2249_2c3e84-cb > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2249_2c3e84-cb alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2249_a1c778-69 > .kt-inside-inner-col,.kadence-column2249_a1c778-69 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2249_a1c778-69 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2249_a1c778-69 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2249_a1c778-69 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2249_a1c778-69 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2249_a1c778-69{position:relative;}@media all and (max-width: 1024px){.kadence-column2249_a1c778-69 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2249_a1c778-69 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2249_a1c778-69\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2249_7ba23a-c9, .wp-block-kadence-advancedheading.kt-adv-heading2249_7ba23a-c9[data-kb-block=\"kb-adv-heading2249_7ba23a-c9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2249_7ba23a-c9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2249_7ba23a-c9[data-kb-block=\"kb-adv-heading2249_7ba23a-c9\"] mark.kt-highlight{font-style:normal;color:var(--global-palette9, #ffffff);background:var(--global-palette1, #3182CE);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:2px;padding-right:1px;padding-bottom:2px;padding-left:1px;}<\/style>\n<p class=\"kt-adv-heading2249_7ba23a-c9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2249_7ba23a-c9\"><mark class=\"kt-highlight\">Embora as aulas sejam ministradas em ingl\u00eas tamb\u00e9m ir\u00e3o incluir algumas demonstra\u00e7\u00f5es em v\u00eddeo para facilitar o seu entendimento e basta ter um conhecimento b\u00e1sico de ingl\u00eas. As classes n\u00e3o ter\u00e3o tradu\u00e7\u00e3o simult\u00e2nea, por\u00e9m, volunt\u00e1rios estar\u00e3o dispon\u00edveis para endere\u00e7ar suas d\u00favidas ao professor ao final de cada aula.<\/mark><\/p>\n\n\n<style>.kb-image2249_f55e6c-90.kb-image-is-ratio-size, .kb-image2249_f55e6c-90 .kb-image-is-ratio-size{max-width:80px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image2249_f55e6c-90.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image2249_f55e6c-90 .kb-image-is-ratio-size{align-self:unset;}.kb-image2249_f55e6c-90{max-width:80px;}.image-is-svg.kb-image2249_f55e6c-90{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image2249_f55e6c-90 img{width:100%;}.kb-image2249_f55e6c-90 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2249_f55e6c-90 size-full\"><img decoding=\"async\" width=\"192\" height=\"192\" src=\"https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/10-Yoga-Pose@3x.png\" alt=\"A woman doing yoga in front of the sun.\" class=\"kb-img wp-image-901\" srcset=\"https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/10-Yoga-Pose@3x.png 192w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/10-Yoga-Pose@3x-150x150.png 150w, https:\/\/tathatayoga.com\/wp-content\/uploads\/2022\/08\/10-Yoga-Pose@3x-100x100.png 100w\" sizes=\"(max-width: 192px) 100vw, 192px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2249_d1c012-4e, .wp-block-kadence-advancedheading.kt-adv-heading2249_d1c012-4e[data-kb-block=\"kb-adv-heading2249_d1c012-4e\"]{font-size:24px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2249_d1c012-4e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2249_d1c012-4e[data-kb-block=\"kb-adv-heading2249_d1c012-4e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading2249_d1c012-4e wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading2249_d1c012-4e\"><strong>Processo Hol\u00edstico para a Sa\u00fade<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2249_3a3571-59, .wp-block-kadence-advancedheading.kt-adv-heading2249_3a3571-59[data-kb-block=\"kb-adv-heading2249_3a3571-59\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2249_3a3571-59 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2249_3a3571-59[data-kb-block=\"kb-adv-heading2249_3a3571-59\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading2249_3a3571-59 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading2249_3a3571-59\">\u201cSurya\u201d significa \u201csol\u201d e \u201ckriya\u201d significa \u201cprocesso de energia interior\u201d. Surya Kriya ativa o plexo solar para elevar o samat prana, ou calor solar, no sistema. Surya Kriya permite que voc\u00ea se mova em dire\u00e7\u00e3o a um espa\u00e7o dentro de voc\u00ea e ao seu redor, onde as circunst\u00e2ncias n\u00e3o s\u00e3o de forma alguma intrusivas ou obstrutivas do processo da vida. Surya Kriya \u00e9 um poderoso processo de ativa\u00e7\u00e3o do sol dentro de voc\u00ea. Surya Kriya ajuda a quebrar o ciclo c\u00e1rmico. Surya Kriya nos ajuda a viver sem atrito.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-theme-palette-2-color has-text-color has-link-color wp-elements-1 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-theme-palette-2-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\"><em>\u201cA ideia do yoga \u00e9 que seu corpo se torne uma possibilidade, n\u00e3o uma barreira. Se isso acontecer, tudo dentro do seu sistema deve funcionar com o m\u00ednimo de resist\u00eancia, com o m\u00ednimo de atrito.\u201d<\/em><\/p>\n<cite><em><strong>Sadhguru<\/strong><\/em><\/cite><\/blockquote>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2249_d91352-16, .wp-block-kadence-advancedheading.kt-adv-heading2249_d91352-16[data-kb-block=\"kb-adv-heading2249_d91352-16\"]{font-size:24px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2249_d91352-16 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2249_d91352-16[data-kb-block=\"kb-adv-heading2249_d91352-16\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading2249_d91352-16 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading2249_d91352-16\"><strong>Ative o Sol Interio<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2249_f29e1c-6a, .wp-block-kadence-advancedheading.kt-adv-heading2249_f29e1c-6a[data-kb-block=\"kb-adv-heading2249_f29e1c-6a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2249_f29e1c-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2249_f29e1c-6a[data-kb-block=\"kb-adv-heading2249_f29e1c-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading2249_f29e1c-6a wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading2249_f29e1c-6a\">Surya Kriya ativa o plexo solar para elevar o samat prana, ou calor solar, no sistema. Tamb\u00e9m equilibra os canais de energia esquerdo e direito de uma pessoa, levando \u00e0 estabilidade do corpo e \u00e0 quietude da mente. Esta base s\u00f3lida torna-se a base para explorar as dimens\u00f5es mais elevadas da vida. Tradicionalmente dispon\u00edvel apenas para grupos selecionados de yogis, Surya Kriya est\u00e1 sendo oferecido por Sadhguru como uma pr\u00e1tica espiritual abrangente que \u00e9 ideal para o ritmo fren\u00e9tico do mundo de hoje.&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2249_d085ab-f7, .wp-block-kadence-advancedheading.kt-adv-heading2249_d085ab-f7[data-kb-block=\"kb-adv-heading2249_d085ab-f7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2249_d085ab-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2249_d085ab-f7[data-kb-block=\"kb-adv-heading2249_d085ab-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading2249_d085ab-f7 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading2249_d085ab-f7\">Sadhguru explica que \u201cSurya Kriya \u00e9 diferente de Surya Namaskar em que a pr\u00e1tica original ou a pr\u00e1tica real \u00e9 Surya Kriya. \u00c9 uma forma de se alinhar com o sol e \u00e9 um processo muito mais refinado que requer uma aten\u00e7\u00e3o enorme em termos de geometria do corpo. Envolve um certo n\u00edvel de respira\u00e7\u00e3o e poderosa ativa\u00e7\u00e3o de energia. \u00c9 uma tremenda possibilidade se voc\u00ea souber como us\u00e1-la.\u201d<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2249_a814cc-87, .wp-block-kadence-advancedheading.kt-adv-heading2249_a814cc-87[data-kb-block=\"kb-adv-heading2249_a814cc-87\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2249_a814cc-87 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2249_a814cc-87[data-kb-block=\"kb-adv-heading2249_a814cc-87\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading2249_a814cc-87 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading2249_a814cc-87\">\u201cFundamentalmente, \u00e9 a energia solar que est\u00e1 impulsionando a vida neste planeta. A cada momento, sua vida \u00e9 mantida por causa do sol. Surya Kriya \u00e9 um poderoso processo de ativa\u00e7\u00e3o do sol dentro de voc\u00ea. Se voc\u00ea estiver em sintonia com ele, os ciclos do sol, sua sa\u00fade f\u00edsica ser\u00e1 \u00f3tima, seu equil\u00edbrio mental ser\u00e1 perfeito e sua vida acontecer\u00e1 sem esfor\u00e7o.\u201d<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2249_2af456-bb, .wp-block-kadence-advancedheading.kt-adv-heading2249_2af456-bb[data-kb-block=\"kb-adv-heading2249_2af456-bb\"]{font-size:24px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2249_2af456-bb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2249_2af456-bb[data-kb-block=\"kb-adv-heading2249_2af456-bb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading2249_2af456-bb wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading2249_2af456-bb\"><strong>Processo Espiritual Completo Por Si Mesmo<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2249_483250-5d, .wp-block-kadence-advancedheading.kt-adv-heading2249_483250-5d[data-kb-block=\"kb-adv-heading2249_483250-5d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2249_483250-5d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2249_483250-5d[data-kb-block=\"kb-adv-heading2249_483250-5d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading2249_483250-5d wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading2249_483250-5d\">Surya Kriya ativa o plexo solar para elevar o samat prana, ou calor solar, no sistema. Tamb\u00e9m equilibra os canais de energia esquerdo e direito de uma pessoa, levando \u00e0 estabilidade do corpo e \u00e0 quietude da mente. Esta base s\u00f3lida torna-se a base para explorar as dimens\u00f5es mais elevadas da vida. Tradicionalmente dispon\u00edvel apenas para grupos selecionados de yogis, o Surya Kriya est\u00e1 sendo oferecido por Sadhguru como uma pr\u00e1tica espiritual abrangente que \u00e9 ideal para o ritmo agitado do mundo de hoje.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2249_7865f4-7c, .wp-block-kadence-advancedheading.kt-adv-heading2249_7865f4-7c[data-kb-block=\"kb-adv-heading2249_7865f4-7c\"]{font-size:24px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2249_7865f4-7c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2249_7865f4-7c[data-kb-block=\"kb-adv-heading2249_7865f4-7c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading2249_7865f4-7c wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading2249_7865f4-7c\"><strong>Benef\u00edcios:<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items2249_b822a7-00:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2249_b822a7-00 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2249_b822a7-00 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2249_b822a7-00 .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);}.wp-block-kadence-iconlist.kt-svg-icon-list-items2249_b822a7-00 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items2249_b822a7-00 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items2249_b822a7-00 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{color:var(--global-palette2, #2B6CB0);color:var(--global-palette2, #2B6CB0);}.kt-svg-icon-list-items2249_b822a7-00 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2249_b822a7-00 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-2249_b1afe5-97 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2249_b1afe5-97\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Desenvolve clareza mental e foco<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2249_d81350-62 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2249_d81350-62\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Remedia constitui\u00e7\u00f5es fracas<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2249_b84111-0b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2249_b84111-0b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Aumenta o vigor e a vitalidade<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2249_19bb09-af .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2249_19bb09-af\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Equilibra os n\u00edveis hormonais no corpo&nbsp;<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2249_f554f2-1b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2249_f554f2-1b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Prepara a pessoa para estados mais profundos de medita\u00e7\u00e3o<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2249_e12b53-5a, .wp-block-kadence-advancedheading.kt-adv-heading2249_e12b53-5a[data-kb-block=\"kb-adv-heading2249_e12b53-5a\"]{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);font-size:24px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2249_e12b53-5a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2249_e12b53-5a[data-kb-block=\"kb-adv-heading2249_e12b53-5a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading2249_e12b53-5a wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading2249_e12b53-5a\"><strong>Requisitos do Programa:<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items2249_a37470-49:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2249_a37470-49 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2249_a37470-49 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2249_a37470-49 .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);}.wp-block-kadence-iconlist.kt-svg-icon-list-items2249_a37470-49 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items2249_a37470-49 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items2249_a37470-49 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{color:var(--global-palette2, #2B6CB0);color:var(--global-palette2, #2B6CB0);}.kt-svg-icon-list-items2249_a37470-49 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2249_a37470-49 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-2249_6458f5-2b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2249_6458f5-2b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Por favor, mantenha uma condi\u00e7\u00e3o de est\u00f4mago vazio antes da aula. (Intervalo de 4 horas ap\u00f3s a refei\u00e7\u00e3o completa, 2,5 horas ap\u00f3s um lanche leve e 1,5 horas ap\u00f3s uma bebida<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2249_1020af-da .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2249_1020af-da\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Adequado para quem tem +14 anos<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2249_118376-9e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2249_118376-9e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">A presen\u00e7a em todas as sess\u00f5es \u00e9 obrigat\u00f3ria<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2249_fe20f5-82 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2249_fe20f5-82\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Pr\u00e9-inscri\u00e7\u00e3o obrigat\u00f3ria<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2249_24a955-b8 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2249_24a955-b8\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">N\u00e3o \u00e9 necess\u00e1ria experi\u00eancia em yoga<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2249_bd76ab-2a .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2249_bd76ab-2a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">N\u00e3o h\u00e1 reembolso ap\u00f3s a inscri\u00e7\u00e3o<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2249_e205b2-55 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2249_e205b2-55\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Por favor, traga seu pr\u00f3prio tapete de yoga<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2249_ddf224-02, .wp-block-kadence-advancedheading.kt-adv-heading2249_ddf224-02[data-kb-block=\"kb-adv-heading2249_ddf224-02\"]{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);font-style:normal;text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading2249_ddf224-02 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2249_ddf224-02[data-kb-block=\"kb-adv-heading2249_ddf224-02\"] mark.kt-highlight{font-style:normal;color:var(--global-palette9, #ffffff);background:var(--global-palette1, #3182CE);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:2px;padding-right:1px;padding-bottom:2px;padding-left:1px;}<\/style>\n<p class=\"kt-adv-heading2249_ddf224-02 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2249_ddf224-02\"><mark class=\"kt-highlight\">Se voc\u00ea for de outra cidade ou estado no brasil e estiver interessado em participar dos nossos cursos, entre em contato com a gente. temos op\u00e7\u00e3o de acomoda\u00e7\u00e3o e oferecemos todo o suporte para a sua estadia em s\u00e3o paulo.<\/mark><\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Embora as aulas sejam ministradas em ingl\u00eas tamb\u00e9m ir\u00e3o incluir algumas demonstra\u00e7\u00f5es em v\u00eddeo para facilitar o seu entendimento e basta ter um conhecimento b\u00e1sico de ingl\u00eas. As classes n\u00e3o ter\u00e3o tradu\u00e7\u00e3o simult\u00e2nea, por\u00e9m, volunt\u00e1rios estar\u00e3o dispon\u00edveis para endere\u00e7ar suas d\u00favidas ao professor ao final de cada aula. Processo Hol\u00edstico para a Sa\u00fade \u201cSurya\u201d significa&#8230;<\/p>","protected":false},"author":1,"featured_media":1989,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","slim_seo":{"title":"Surya Kriya - Tathata Yoga","description":""}},"tags":[],"mec_category":[17],"class_list":["post-3147","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-hatha-yoga"],"_links":{"self":[{"href":"https:\/\/tathatayoga.com\/pt\/wp-json\/wp\/v2\/mec-events\/3147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tathatayoga.com\/pt\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/tathatayoga.com\/pt\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/tathatayoga.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tathatayoga.com\/pt\/wp-json\/wp\/v2\/comments?post=3147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tathatayoga.com\/pt\/wp-json\/wp\/v2\/media\/1989"}],"wp:attachment":[{"href":"https:\/\/tathatayoga.com\/pt\/wp-json\/wp\/v2\/media?parent=3147"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tathatayoga.com\/pt\/wp-json\/wp\/v2\/tags?post=3147"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/tathatayoga.com\/pt\/wp-json\/wp\/v2\/mec_category?post=3147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}